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September 2018
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100 Fall Flows

3 Teachers + 100 Salutations A Mindful Moving Meditation to Welcome Fall Join us as we welcome FALL with 100 salutations! Yup 100! We’ll be doing sun salutations, moon salutations, restorative salutations, and more. Lots of variety and modifications for all levels. A beautiful moving meditation to start the new season calm, fit, and inspired. Teachers Include Caitlin McCarthy | Claire Colbeck | Michelle Kelly $10 for students on unlimited memberships $20 for non-members Sign up online or at the…

Details

Sunday, September 23 to Sunday, September 23
1:30 PM - 3:00 PM
$10 - $20
Venue: Moksha East Van
Organizer: Caitlin, Claire, and Michelle
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Yin & Massage

Yin and Massage combines the therapeutic effects of yoga and massage in one class. Led by a Certified Yoga Teacher, Kerr McLeod, and a Registered Massage Therapist, Jenika-Rae Colbow, Yin and Massage combines the benefits of long, passive yoga stretches with the deep tissue release of massage. What that means is that you get a massage while you’re in a yoga pose – possibly the most relaxing experience in the world!  Anyone can attend, no yoga experience necessary. To guarantee…

Details

Sunday, September 30 to Sunday, September 30
1:30 PM - 3:00 PM
$30 - $35
Venue: Moksha East Van
Organizer: Kerr McLeod and Jenika-Rae Colbow