I joined Moksha East Van to try it out...a year and a half ago. I often wonder how I made it this far in life without it. Like many people, I have a busy life. I often go to class feeling very exhausted but always leave feeling awesome. Great staff, excellent teachers and nice facility. Highly recommend Moksha East Van to anyone who wants to feel great!!Bennie Graydon Gardener and bar manager extraordinaire
How are you taking summer on? We want to see you celebrating your yoga practice all summer long! Tag @mokshayogaeastvan and add #MYEVTakeSummerOn to all your summer yoga Instagram posts! Going for a hike? Take a pic! Visiting a summer festival? Take a pic! Just chilling in your backyard doing some tree pose? Take a pic! Every post automatically enters... More details
40 postures that combine therapeutic and traditional yoga in a specially-heated room (37C and 35% humidity). Each Moksha class is cardiovascular and it strengthens, loosens, and tones the muscles. The heat allows for deep, safe stretching and detoxifies the skin, blood and muscles. All levels always welcome.